Eh, no. Even if BlueSky fails, or Mastodon croaks, or whatever replaces it also fails… I won’t be going back to Xitter. In fact, it’s thanks to the Tech Bros on FB, Tw-Xitter and Reddit that I’ve gone back to blogging first. Most of my ‘content’ goes here first. Because I want to control it,…
Sharon T. Chen’s Weight Loss Journey is Incredible Photo by Abbie Parks on Unsplash It’s wonderful to read someone else’s weight loss journey @ Facebook. Here is my own ‘story.’ Mine started 3 years ago, though I’d been increasing the exercise for a fair few years gradually. A couple of things helped change my attitude…
I used several tools: Google Photos to digitally remove the woman. Then Asus Photos to edit a little more, then finally Snapseed to change the dimensions and alter the crop. You’ll probably think it’s ugly, but that’s fine.
But I found keeping a food diary helped me get a clearer understanding of what I was eating. I also found that I tended to view the weight as a problem, instead of a symptom of the problem. The real issue was/is my lifestyle. That’s what produced my weight gain(s). Fix the weight, and when…
1. Chinese Taipei Road Runners Assoc. 中華民國路跑協會 https://www.sportsnet.org.tw/ 2. Race Events in Taiwan – 台灣賽馬活動 台灣賽馬活動 Runner’s Plaza :: Race Event in Taiwan http://www.taipeimarathon.org.tw/contest.aspx 3. LOHAS – 聯絡樂活資訊 聯絡樂活資訊 Lohas Net @ TW lohasnet.tw 4. – Baoming https://bao-ming.com伊貝特報名網 https://bao-ming.com 5. I’ve come across a couple of others… I’ll add them when I visit again.
I have been procrastinating again: three items on my list. 1 Tickets to Tainan Run 2 Jinmen run after arrangements 3 Trip to Japan for fall leaves Photo by Magnet.me
The Anjunadeep Edition 520 with Omfeel – YouTube
I had to change the tag 4K to 5K now that my goal has changed! The slug will stay the same however to avoid broken links.
Total distance including non-measured: about 21K.