Pace Record: Scatter Chart
The X-axis is time, oc. Slowest times are speeding up, and faster times are becoming more typical. Still not really broken through 10 minutes despite recording under 9 in the last 4K.
Updated 11/26

The X-axis is time, oc. Slowest times are speeding up, and faster times are becoming more typical. Still not really broken through 10 minutes despite recording under 9 in the last 4K.
Updated 11/26
I’ve had people ask me what I was trying to prove by keeping my swimming trophies on display. I tell them that it’s my right and my privilege. They can occupy a place of honor on the living room fireplace mantle, be crowded in with all the other stuff atop your bedroom dresser, or displayed…
When dieting, there are times when you try out all sorts of ways: champagne diets, odd exercise programs, natural weight loss pills, home remedies, lifestyle changes, and much more… While each of these methods have their own champions, real success in dieting comes when you remember three things: 1. you need to exercise: that is…
So it’s been a battle to figure out why I’m not losing weight as fast as before. In fairness, I put on a couple in August/September. And I’m back to an average of about 88kgs. So today I looked at the period I lost 5kgs and compared it to what I’ve been doing recently. Result:…
Track list. Sorry no times.
Wouldn’t you like to do a bit of travel? After some of the crap, we’re all feeling a little jaded at work, and we really fancy a bit of Travel worldwide, wouldn’t you? My dream is to do a 106 night cruise that takes us from Southampton to Central America, West Coast, Australia, Asia, Middle…
Where? My survive the winter formula includes: Heater Chocolate Inner Heat Layer Lined Overgown Tights Slippers Hat Gloves Sleep ? What did you put on your list?