Today’s Exercise Triptych



Total distance including non-measured: about 21K.
Total distance including non-measured: about 21K.
I just can’t bear things on my wrist. I tried to lose my watch several times… like today.
Yes, tomorrow is July 4th, a celebration for the United States. In my family, though, we’ve adopted the tradition of “Liberty Days”. Tomorrow is Liberty Day It’s quite simple: if either of us (or both) want some free time from each other, we declare an infrequent Liberty Day in which we both can do whatever…
Thanks, TMZ. First shown on Taiwan’s Star Boulevard.
It seems a long time since I was worrying about my finals and whether I would have any graduation announcements to make! But this year is the 600th anniversary of St. Andrews (my alma mater) and it’s a special year for the university. This video on Youtube kind of captures the unique spirit of life…
That is tough words to hear: “Christianity didn’t become a world religion because of the quality of its teachings, but by the quantity of its violence,” said Eleanor Ferguson, Oglala Lakota and representative of the International Indigenous Youth Council, during the tribal council meeting.” https://www.nativenewsonline.net/sovereignty/oglala-sioux-tribe-temporarily-bans-all-christian-religious-operations
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