GU Media Newsletter!
1 out of 3 isn’t wrong. Well done, GU!
1 out of 3 isn’t wrong. Well done, GU!
I didn’t take much this summer in Scotland… but here are some shots that did catch my eye! Weird… I lugged that heavy camera everywhere but I just didn’t feel the urge to shoot with it!
i think my watch is broken…! 81 bpm! How? I was going flat out. passed guys on speed bikes. hit 25kmh but bp only 89 top? Other times I cycle my heart rate is really similar. I don’t hit high heart rates on a bike unlike running. In fact, it’s probably similar to walking.
Last night’s exercise program got rained off early! I managed to do some but I had just got a bike and ridden it for 3minutes when the heavens opened. No, it wasn’t the 2nd coming coming (or even the first) but the rain was surprisingly heavy. I returned the bike pronto. There is nothing like…
This has been tough going. But worth it. Not sure why my BP became a problem, given the exercise I was doing. Could’ve been a virus that persisted. Don’t know. Anyways. I still have 12kgs to go. I’ve completed this phase. I’m now thinking that I could be burning 700 calories a day … just…