Cyclists like that on the Tamsui route
I think I’ve seen quite a few cyclists like that on the Tamsui route, ‘cept it’s a ciggie in their mouths or a beer in their hands! LOL!
Estimated 30% of 4K by running.
Google Fit screwed up royally: closing unexpectedly, vastly overestimating my running 6.4km in 16 mins, and generally being a PITA to operate while doing anything remotely athletic. I might have to:a. find a better appb. switch to counting KM, not stepsc. find a better app. I’m definitely not even close to being ready to ‘run’…
Cynicism: Avoid it to stay healthy
When you’re friends start getting cynical… protect yourself! Avoid the mental poison!
I might be naive…
Forgive me but my question might be naive: Whether or not Taiwan is the only country in the world that has this requirement isn’t particularly relevant to the issue or that important… Many countries do permit dual nationality and welcome longterm residents to adopt their new country’s nationality without rescinding their old one. The issue…
New week: new numbers – Week 2
Weight loss is ongoing but very slow after the initial drop. In fact, it always seems to be that way! So here are the numbers, what I’m tracking and my current status. 2155cals Average Cals 2132cals Av. Cals Burn 1690cals Average BMR 464cal Average Deficit 84.4kgs Average Kgs. 0.87kgs Estimated Loss Jogging wise: well I’m…
Teacher Gao’s favorite Tuna Fish Brand
Our local PX mart used to stock it but they stopped. We don’t know why. In fact, you can’t find it in Carrefour either. Fortunately, it’s on sale on Shopee! So I was torn between ordering it: with oil or with brine! Which would you choose? For me, it depends. Sandwiches: Brine. Spaghetti or cooking:…