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Big Dinner!
Lots of fresh veggies, the chicken in the pot was divine (goji berries and a few things I didn’t recognize), the vegetarian food was lovely! Thank you!
Early Mornings #1, #2
It’s my new effort to drop to 83.5kgs, but will I be successful? Let’s see! The program is simple: burn enough calories by doing enough exercise every day. Then try not to overconsume the other times. So to lose 3kgs, I need to burn 23700 calories more than I consume over a month. That’s about…