我明天要跑4k黑馬路跑! 我不知道我準備好了嗎？
Seven Floors of Bamboo Scaffolding, originally uploaded by Augapfel. Bamboo is a wonderfully strong material: in fact, the first impression I had of the properties of Bamboo was in my first visit to Hong Kong in 1992 when I saw it being used as a construction support on buildings there. I was amazed that Bamboo…
It invovles hacking the registry with regedit command. It’s not difficult but take your time.
We’ve been getting to watch the Shark Tank on BBC Entertainment Channel! In fact, the whole of the BBC seems to be available on MOD these days! We’ve got BBC World News, Knowledge, Entertainment and Science all of which are just great! I love the fact that I can get to see some really good…
When I got married, I remember we bought several titanium rings. Back in those days, Titanium was always pricier than gold. So I was shocked to see that Gold’s run up in price had reduced Titanium to the less expensive status. I still loved the shiny nature, but Titanium isn’t soft like 24K gold. In the…
3 days of exercise, followed by a Yoga day with some extra walking. Then a ‘rest day’ in which I still managed to go for a run. I was quite surprised. Not only did I finish in less than 20 minutes, but the 2nd K was under 9 minutes. So the first K I ran…