Songshan Railway Station
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Gained Weight While You’re in Taiwan? Five Numbers To Get You Back On Course
Text: Kenneth Dickson – Photos: Author and web(First published in Centered on Taipei Magazine, but no longer available at their website.) Obesity creeps up on you, caused by a sedentary lifestyle, poor food choices, or aging body. Slowly the pounds accumulate around your waist from the extra portions of stirfried rice, late night trips to the…
Weight: 88.1 kgs
Well, between steaks and generous vegetarian buffets… and regularly eating more bread! And (perhaps) not getting enough exercise. I did it! I found another 1.1kg. LOL! It was a year ago exactly that I started my crazy crash diet that lost me 5kgs and controlled my Blood Pressure. I wonder if I can do it…