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Wait! Loss!
I started my weight loss at 106.3kgs three years ago. Taking it slowly, I’ve brought my weight down to 85.5kgs, and I think with my current exercise binge I can bring it down further towards 83.5kgs and maybe a bit lower. I’ve been able to keep off the weight loss by adjusting diet and exercise;…
Today’s Unnecessary but Delightful Calories
I like to go to Dreamer’s for two reasons (pictured). But I couldn’t find their awesome cinnamon cookie. This chocolate one was still pretty good. The cinnamon one is outstanding! The coffee was pretty good. But Kenny introduced me to a place with even better coffee: Two Shots on Xinyi Road. That is truly stunning…
Cycling from work… Good idea?
It’s not impractical to bike your way home after work daily. It’s not both ways… but you could uber to work and bike home. Problems over finding quieter roads and avoiding peak traffic could be mitigated by doing this. Also, you can strip off and shower at your own convenience. I’ve done short urban trips…