This weight loss stint is hard
Freaking hard. Today I burned over 2500 calories, exercised for almost 4 hours in total, cycled nearly 2 hours…! And still I can’t move the weight needle a tad. WTF!!!

Photo by Anastase Maragos on Unsplash
Freaking hard. Today I burned over 2500 calories, exercised for almost 4 hours in total, cycled nearly 2 hours…! And still I can’t move the weight needle a tad. WTF!!!
Photo by Anastase Maragos on Unsplash
I’m going to suggest quite the contrary. If you’re already selling, you have an audience and word of mouth reputation. This is 1000x better than anything FB or IG will give you. Why? Let me outline some reasons: with FB, IG it’s pay to play these days: you pay for your audience, and you pay…
Anyone who knows my blog will remember that I’ve had various hosting companies over the years. Dreamhost, BlueFur, BlueHost, Hostmonster, MediaTemple, and SBI (which isn’t really a hosting company per se). So I think I can see the problems when it comes to choosing budget hosting. In reality, budget hosting is exactly what you read…
我會努力!
since Saturday. I’m an ex-Twitter refugee (and no I won’t call it ‘X’) because I never actually used ‘X’ much, I quit in 2023 before Musk *re*named it. I didn’t really have problems on Twitter, but I didn’t like the fact that it had been bought out. In fact, I’m not even sure that BlueSky…
Saturday: 10:42 – not as fast as I was hoping. Running into cold heavy wind on the way out upto 1.6K mark. Then on return leg, the wind plus downhill made me slower. It was pushing me in the wrong direction. LOL! Still finished. Got a recorded time.We then jumped on a Youbike and rode…