Making Bread: Lesson 1
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I was thin as a rake, I am the side of a house now!
Well. I wish I knew where to start. I came to Taiwan in the 90’s thin as a rake, walked everywhere… but within a few months I noticed how my pants had ‘shrunk in the wash’ … no idea why. (hint: fried rice for dinner, mcdonalds for lunch!) Up and down: upto 95 down to…
Friday: Double Split Exercise
84.3kgs was the recorded weight before I consumed a light cinnamon roll and a double helping of my own mashed potatoes. Oh, well! They were good! Range of 1K times: 11:11 to 10:38. Evening run was marginally faster across all split times. Probably muscles were warmed up! LOL! It was chilly last night, though! I…
