88% of students feel intense pressure to learn English: study
Having run a small business for several years, one of the hardest questions that we face is how much our business is actually worth. When we calculate our annual net worth statement, I’m faced with this issue. How much should I write in that column? The original value hasn’t changed since I first started adding…
Well, it could be. After discovering that my weight plateau coincided with a calorie and exercise time drop, I made a couple of decisions last week. Focus on real output: I have decided to stop counting steps only. This isn’t an accurate measure, esp. since my phone doesn’t track so accurately. However, my phone does…
It’s been a tough ride the last three months. Winter closes in, the body tells you to eat because it’s cold. And so you indulge a little. The rain starts, and the wind howls. It’s suddenly too cold/wet/windy to go out and exercise properly. Slowly the restraints you build up against eating get worn away….
