I spent the first days this week consuming a lot of carbs. I think it must be that the weather is colder, I’m also sleeping a lot more, and not being regular enough in exercise after finishing last week’s 4K in 40m. Carbs increase water retention somewhat, and I haven’t been a good little soldier…
I managed to break my elbow into 6 pieces about ten days ago, have been in hospital, and still have many weeks of recovery to go before it heals. Typing is awkward at best with one hand, though I plan to use speech recognition soon. Updates and new content will be infrequent! Thank you for…
Since my last diet update, I’ve not been very assiduous in my diet at all! Sorry, readers! I know you’ve all been expecting me to lose vast amounts of weight without any taking diet pills. I’m not about to admit defeat. But gradually, getting on with the basic program. Remember dieting is a program of…
Xpat Magazine (www.xpatmag.com), Taiwan’s journal of art, literature, and adventure, needs writers, photographers, and artists to submit stories, articles, fiction, poetry, photographs, and original artwork for the fourth issue. The theme of the issue is ‘FOLLY’ The deadline is June 1st, 2005 Submissions need not be directly related to the theme. Unique and obscure takes…
Finally, someone came up with the Asian LateRooms equivalent service, and they’re offering deals on over one million hotel rooms at amazing rate across Asia Pacific! But you need to book online for dates between 27 – 30 October 2009. I’ve already checked hotels for HongKong in December, just in case I want to travel!…
