I did lose over 10 kilos… but now I got it all back again!
I used to be a member of a gym, something I really enjoyed though it wasn’t easy to keep attending at times. I loved the exercise equipment, especially the different…
I used to be a member of a gym, something I really enjoyed though it wasn’t easy to keep attending at times. I loved the exercise equipment, especially the different…
One of the things that surprises me about people’s food choices (including my own) is that people often make poor health food choices even though healthier choices are available, make…
I’ve never had a cat or a dog in my adult life, but I do have a friend who keeps a number of different pets: cats, dogs, birds (and fish,…
If ever I needed a diet pill of some sort, it must be this winter. With the cold weather in Taiwan, all I want to do is sit at home…
As someone who was almost attacked in Aberdeen (and had only been walking on the street at the time), I can tell you that Aberdeen is not a safe city…
No wonder, my fingers are absolutely frozen at the moment. It’s quite difficult to type regularly on my blogs, because both my feet and hands are frozen. The floors here…
If you’re not an afficianado of the 1997 movie Gattaca, you really ought to be. It’s a very prescient movie in its portrayal of how DNA testing is likely to…
A blanket ban on smoking in public takes effect today. Finally, and if anyone doubts me on how welcome this is, then you’ve never suffered an asthma attack that affected…
Saturday Music Video – Enjoy!