Mougins Restaurant
- Last Sunday, we were driving around the area to the foot of Yangming Shan. We discovered a rather nice restaurant for dinner up in the mountain area. It was quite pleasant.
With everyone facing more difficult economic times than in the past decade or so, retailers are suffering, closing branches, slashing staff, cutting costs… But some retailers are expanding their business in these difficult times: large discount stores, and online stores with competitive policies for looking after their customers. And it’s a great time to be…
So during the run, I ran multiple 15s sprints with about 15~20s between each one. I managed to shave over 2 minutes off the time. If I ran like that the entire 1K, I’d probably be around 6:50. Of course, that’s just probably about 3~400m. Work to be done!
Not that you care but I have no FB apps on my phone now.