So yes, it’s been a while. Since those days of 104.5~105 kgs, I decided to lose some weight. I started in 2021 and have lost about 12kgs since then. The actual loss varies month to month because sometimes I lose my initial level of focus before regaining it. I managed to drop as low as 90.8kgs and, in recent weeks, been around 92.5kg +/-.05.
How did I get started? Well, more soon.