If you’ve ever suffered from acne, you’ll always be wondering what causes, how you can at least minimize the ugly effects, and what the best acne treatment is.

I’m no doctor, so I can’t make any recommendations for you. But I did try the 3M Acne Patches that we buy here in Asia. Though primarily marketed to women, they are effective for me.

One tip: if you’re needing them, and don’t want others to see them, apply the patches at night, and remove them in the morning! Save us macho guys (ahem) some embarrassment!